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Pre-operative
Exercises

Welcome to your PRE-OPERATIVE PREPARATION HUB.

 

This resource is designed to answer common questions and guide you through your upcoming surgery to ensure a smooth procedure and successful recovery.

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Remember, Dr. Deans' team is a call away for further guidance and clarification.

Patients often ask, "What can I do to make my recovery faster and smoother?" My answer: pre-surgical exercise.

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Any exercise and activity is better than nothing as you prepare for joint replacement. However, below are some particularly beneficial strengthening exercises that will prepare your body for a safe and successful joint replacement.

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Institutional Clarification

This website is operated independently and is not affiliated with, endorsed by, or representative of Nebraska Medicine or the University of Nebraska Medical Center. Any clinical work performed in partnership with those institutions is conducted separately under institutional policies, governance, and privacy practices.

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